SPORT & EXERCISE PSYCHOLOGY SUPPORT
 

Welcome!

Sport & Exercise Psychology sessions are an often overlooked aspect of an athletes or exercisers training. Would you like to improve your self-confidence, reduce anxiety, or have the ability to handle pressure? Or simply learn some mental skills that you can use in every aspect of your life?

 

Get Started Now!

Book your FREE initial consultation 

Sport psychology, exercise psychology and mental skills training

Common Support Topics

  • Motivation
  • Anxiety management
  • Injury rehabilitation
  • Self-confidence
  • Team cohesion
  • Dealing with pressure
  • Concentration
  • Goal-setting
  • Imagery
  • Relaxation
  • Communication skills
  • Pre-performance routines

Contact me

Telephone: +44 7772072687

E-mail: DLSportpsych@gmail.com

Address: Aylesbury, Buckinghamshire, UK

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